Health Topicschronic-painBack and neck pain

Back and neck pain

Find out everything you need to know about back and neck pain, including symptoms, treatment, causes, management and more.

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7 neurologist-approved tips to help protect your memory
Our memory doesn't have to decline as we age. Neuroscientist Richard Restak, MD, gives ways to exer...

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Yoga moves that may help ease lower back pain
Learn simple poses to strengthen your core.

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3 tricks for ending neck pain
Learn simple adjustments to your daily routine that can ease discomfort.

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How to undo neck pain
Is using your tablet, smartphone, or laptop giving you grief? Try these tips to feel better.

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Can using a computer tablet injure your neck?
Learn about the connection between device use and neck and shoulder pain—and get tips to prevent the...

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Help ease lower back pain with this step
Walking this way could boost your balance, too.

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5 simple ways to help prevent back pain
Back pain is common, but it's not inevitable. Work on these habits every day to help relieve strain ...

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Is your job a pain in the back?
Maybe you think that if you’re not a lumberjack, farmer or construction worker, you won&rsq...

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6 simple things you can do to ease back pain now
Swimming or stretching could help soothe your aching back.

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What does it mean to throw out your back?
Odds are the pain is only temporary, but here's how to speed your recovery and keep it from happenin...