Wellness

Get the latest information about staying on top of your wellness.

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The old adage is true: you can't buy happiness
Child and adult psychiatrist Domenick Sportelli, DO, provides a new perspective by reviewing a Harva...

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These people can help you reach your goals
Wish you could lay off the potato chips better? Then spend more time with someone who's got e...

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As we all get ready to set goals for the new year...
Hear from some of your favorite celebs like Margot Robbie, Ariana Grande, Taylor Swift, and more as ...

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5 surprising ways nature can improve your health
Studies suggest that even a simple walk in the woods may boost mental and physical well-being.

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8 simple tips for total wellness
Making a few changes to the social, emotional, and physical aspects of your life can yield big re...

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Tips for choosing a healthy home, from an environmental health expert
Whether you are hoping to rent or buy, know what to look for and what questions to ask.

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The healing power of generosity
Helping others can add years to your life. Here are kind acts to perform today.

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Ask the Experts: Can the hiccups be a sign of something serious?
Jen Caudle, DO, discusses hiccups and if they can cause something serious.

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The hidden chemicals that can disrupt your sleep—and harm your health
Follow these tips to create a safer sleep haven.

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Are phthalates threatening your health?
These common household chemicals are in hundreds of consumer goods and can make their way into your ...