Health Topicsmental-health-behaviorAnxiety and depression

Anxiety and depression

Find out everything you need to know about anxiety and depression including symptoms, treatment, causes, management and more.

article

Top treatments for anxiety disorders
These mental health issues are common. But being treated can help you feel better.

article

Major depressive disorder symptoms
A quick guide to understanding the symptoms of depression.

article

Do you need to take a mental health day?
Learn how one tweet helped change the conversation—and how to advocate for yourself.

video

How habits around anxiety are formed
How are habits formed? Watch this short animated video to find out!

video

Feeling anxious? Try the RAIN practice
This technique can help you remain present and grounded when feeling anxious, stressed or worried.

video

What you need to know to manage your anxiety
Some people are more prone to anxiety disorders. Learn some different ways to manage it.

slideshow

6 ways to soothe an anxious child
Learn how to recignize and manage anxiety in children so they can feel better.

article

Anti-anxiety meds contribute to overdose deaths every year
Combining certain drugs can have dangerous consequences.

slideshow

9 things everyone should know about depression (even if you're not depressed)
It can affect anyone, aggravate pain, and worsen heart disease. But that’s not all.

article

What you need to know to help manage anxiety
Safety, health, and money are among the top contributors to anxious feelings. Here's how to find rel...