Health Topicsdiet-nutritionEnergy boosters

Energy boosters

Get the latest information about boosting your energy in a healthy and natural way.

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Exercise that can help boost your mood
When your emotional well-being is in need of a "tune up," follow this simple rule for f...

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How to get over your afternoon slump
Tired of feeling tired in the afternoon? Use these tips to find that midday energy boost.

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Get an energy boost with this drink
Sure, it's a great thirst quencher—but does water actually give you energy?

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Start your day with yogurt for a mood boost
Get your probiotics first thing and reap a potential mood boost.

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Boost your energy level in 11 steps
Recharge your batteries so you can have more energy.

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5 ways to beat the afternoon slump
And we're not talking about caffeine.

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9 best and worst things you can add to your coffee
Here are the 9 more popular coffee additions ranked as positive or negative for your health.

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How can exposure to blue light increase energy?
Jorge Cruise shares how exposure to blue light can have several effects on our energy levels.

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4 foods you can eat to feel stronger
A proper balanced diet can help you age gracefully.

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5 superfoods that can boost athletic performance
Diet plays a key role when it comes to fitness goals. Eating the right foods can make a difference ...