Energy boosters

Get the latest information about boosting your energy in a healthy and natural way.

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Start your day with yogurt for a mood boost
Get your probiotics first thing and reap a potential mood boost.

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How to get over your afternoon slump
Tired of feeling tired in the afternoon? Use these tips to find that midday energy boost.

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Get an energy boost with this drink
Sure, it's a great thirst quencher—but does water actually give you energy?

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Exercise that can help boost your mood
When your emotional well-being is in need of a "tune up," follow this simple rule for f...

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Who should avoid energy drinks?
Energy drinks are risky for several groups of people. Tod Cooperman, MD, explains who should steer c...

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Can energy drinks boost sports performance?
Energy drinks can give you a small boost when you’re playing sports, but they’re not the best choice...

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What is Greek (or Turkish) coffee?
Greek (or Turkish) coffee is a style of coffee preparation; finely powdered coffee is boiled slowly ...

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Boost your energy level in 11 steps
Recharge your batteries so you can have more energy.

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5 ways to beat the afternoon slump
And we're not talking about caffeine.

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How can exposure to blue light increase energy?
Jorge Cruise shares how exposure to blue light can have several effects on our energy levels.