Spinach and strawberry salad with pecans recipe

Filled with heart-healthy antioxidants and healthy fats, this salad is as nutritionally powerful as it is delicious.

spinach salad with strawberries

Updated on August 3, 2023.

This simple salad is packed with antioxidants from fresh straweberries and spinach. It also has a dose of healthy fats provided by pecans and olive oil.

Ingredients

½ cup raw sliced strawberries
½ tbsp balsamic vinegar
¾ cup baby spinach
⅛ cup chopped pecans
1 tbsp olive oil
1 dash salt (to taste)
1 drop stevia, vanilla flavor

Preparation (Serves 1)

In a small bowl mix balsamic vinegar and Stevia. Slowly whisk in olive oil. Season with salt. Refrigerate until ready to serve.

Spread spinach on plate, top with strawberries and pecans. Drizzle with balsamic vinaigrette and serve.

Nutrition Facts (per serving)

Calories 261; fat 23.4g; sodium 183mg; carbohydrates 10.2g; protein 2.3g; fiber 3.1g

More On

Burn more calories with tea

video

Burn more calories with tea
Maybe the British are onto something! Research shows that tea has more to offer than just the ability to quench your thirst. Find out how drinking the...
Norwegian-style oven roasted salmon recipe

article

Norwegian-style oven roasted salmon recipe
The best foods to choose at a summer BBQ

slideshow

The best foods to choose at a summer BBQ
It’s possible to indulge in some of your favorite food and beverages without totally destroying your diet.
Superfood salad

video

Superfood salad
Stir together a bowl of power-packed salad! Loaded with superfoods like spinach and strawberries, this lunchtime staple will fill you up and keep you ...
7 foods in season this fall

video

7 foods in season this fall
Eating foods in season can provide a more nutrient-dense diet.