How much yogurt do I have to eat to improve my digestion?
Virtually everyone would benefit from eating yogurt at least once or twice a week. Registered dietitian Samantha Heller, RD, explains how yogurt benefits the body and helps improve digestive health.
healthy eating
Browse videos by topic categories
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
ALL