Delicious evergreen machine smoothie recipe

Updated on October 22, 2024.

This Evergreen Machine smoothie is a healthy way to start your day and could help you avoid common migraine triggers.

More On

Plant these vegetables now if you’re planning a fall garden

video

Plant these vegetables now if you’re planning a fall garden
The key to a fall harvest is planting everything you need to by late July or early August. Watch this video for plants to add to a healthy diet.
8 fruits and veggies to spiralize this season

slideshow

8 fruits and veggies to spiralize this season
You can reduce your intake of refined carbohydrates and boost your fiber intake by making noodles out of fruits and vegetables.
Why should I avoid giving into food cravings?

video

Why should I avoid giving into food cravings?
Every time you resist a food craving, you're one step closer to better health, says addiction specialist Mike Dow, PsyD. Find out what to do instead o...
How should I buy food in bulk if I want to be healthy?

video

How should I buy food in bulk if I want to be healthy?
It takes a combo of self-control and strategy to not bulk up at bulk stores. Registered dietitian Frances Largeman-Roth, RDN, explains which foods are...