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The key to a fall harvest is planting everything you need to by late July or early August. Watch this video for plants to add to a healthy diet.
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You can reduce your intake of refined carbohydrates and boost your fiber intake by making noodles out of fruits and vegetables.
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Every time you resist a food craving, you're one step closer to better health, says addiction specialist Mike Dow, PsyD. Find out what to do instead o...
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It takes a combo of self-control and strategy to not bulk up at bulk stores. Registered dietitian Frances Largeman-Roth, RDN, explains which foods are...