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Learn more from Michael Rakotz, MD, about following the right diet for a healthy life.
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This hearty salad boasts texture and flavor for a filling side dish or light meal.
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How to make use of your mangoes this season.
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Try this delicious smoothie recipe with strawberries, pineapple, bananas, greek yogurt and chia seeds. Add beets for fiber and iron or garnish your sm...
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Keep your student athlete fueled with these healthy snacks.