Meditation can bring lasting improvements to quality of life when you have inflammatory bowel disease.
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9-minute meditation for ulcerative colitis
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Virtual anatomy: ulcerative colitis
Ulcerative colitis (UC) is an inflammatory bowel disease of the colon and rectum. Join your host, Kimberly, to explore the pain and suffering brought on by UC.
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4 ways to avoid flares when you have UC
If you are living with IBD, learn how a few lifestyle changes could help ease your symptoms.
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How UC can damage your joints and bones
How ulcerative colitis can contribute to painful symptoms in your joints and bones.
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Mind your health: ulcerative colitis, Crohn's disease, and mental health
When building a treatment plan for ulcerative colitis and Crohn's disease, you should focus on your mental health and physical condition.
slideshow
What it's really like living with ulcerative colitis
Life with UC has its struggles—and also its triumphs. Here's one patient's story.