Meditation can bring lasting improvements to quality of life when you have inflammatory bowel disease.
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9-minute meditation for ulcerative colitis
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Ulcerative colitis: being proactive about your mental health
Strategies for coping with the mental and emotional burden of inflammatory bowel disease.
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Ulcerative colitis: topics to discuss at your next appointment
Tips for talking about symptoms, stress, food, quality of life, and more.
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4 ways to avoid flares when you have UC
If you are living with IBD, learn how a few lifestyle changes could help ease your symptoms.
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Virtual anatomy: ulcerative colitis
Ulcerative colitis (UC) is an inflammatory bowel disease of the colon and rectum. Join your host, Kimberly, to explore the pain and suffering brought on by UC.
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What it's really like living with ulcerative colitis
Life with UC has its struggles—and also its triumphs. Here's one patient's story.