9-Minute Meditation for Ulcerative Colitis

Written by Jameson Kowalczyk. Medically reviewed in December 2022.

Meditation can bring lasting improvements to quality of life when you have inflammatory bowel disease.

Learn about the connection between IBD and stress, plus strategies to reduce stress.

It’s common to switch therapies when treating IBD. Here’s what you need to discuss with your healthcare providers.

Understanding the cyclical relationship between sleep problems and inflammatory bowel disease, and what you can do about it.

How biologic therapies may help people with inflammatory bowel disease achieve and maintain remission.

Learn about the connection between IBD and stress, plus strategies to reduce stress.

Controlling Crohn’s Disease and Ulcerative Colitis