Toilet seat covers: Do they protect you from germs?

You may be better off following other hygiene steps to steer clear of germs in public restrooms.

bathroom signs

Updated on November 4, 2024.

My husband runs every day with a jogging group. Often in the course of their runs they have the need to use a Porta Potty.

One day, the guys in the group were laughing about how one of the female joggers used the portable facility and they could hear her putting down the paper toilet seat cover. They thought that was hilarious.

That made me wonder, do paper toilet seat covers actually protect us from anything?

Is it necessary to cover the toilet seat in a public bathroom?

When I looked at the research that’s out there, I found that there is actually nothing to protect against: Toilet seats are relatively safe.

When it comes to public bathrooms, the places that have the most germs include the floor, the faucet handles, and the toilet handle. Interestingly, the hot-air hand dryers use bathroom air to blow your hands dry. This air contains bathroom bacteria.

How to stay germ-free (or germ-less) in a public bathroom

If you are worried and wondering about how to stay relatively germ-free in a public restroom, do this: Wash your hands well, use a paper towel to turn off the faucet, and use paper towels to dry your hands. Keep your purse off the floor. You can use your foot to flush the toilet.

Many people are worried about catching sexually transmitted infections (STIs) from the toilet seat. That fact is, the organisms that cause these infections do not live long enough to cause a problem. The only way to get an STI on a toilet seat is to have sex with an infected person on it. So don’t do that!

Now back to my original question: Do we really need those paper toilet seat covers? Although they are unnecessary, if those little covers offer peace of mind, why not use them?

Just be sure to follow the real germ-fighting advice above!

Article sources open article sources

Mayo Clinic. Genital herpes: Can you get it from a toilet seat? November 11, 2022.
National Institute of Standards and Technology. Toilet Seat Covers, Customer Focus, and Risk Management. June 27, 2019.
The University of Arizona. Living Wild! Can I Get An STI From A Toilet Seat? Accessed November 4, 2024.

 

More On

How can I tell if I need to go to the emergency room?

video

How can I tell if I need to go to the emergency room?
If you aren't sure if you need to go to the emergency room (ER), remember the acronym URGENT; each letter stands for a symptom to be concerned about. ...
How to prepare for a winter storm

article

How to prepare for a winter storm
From a first aid kit to batteries, here’s what you need to stay safe in a snowstorm.
Am I sore or injured—how to tell the difference

slideshow

Am I sore or injured—how to tell the difference
Find out whether your aches are just routine soreness or something more serious.
How can I help protect my child from a MRSA infection?

video

How can I help protect my child from a MRSA infection?
The number of kids requiring hospital care for MRSA infections has doubled since 2000. Pediatrician Dr. Tanya Remer Altmann shares tips to prevent com...
What are the symptoms of a poisonous plant reaction?

video

What are the symptoms of a poisonous plant reaction?
The red, itchy bumps that are a telltale sign of exposure to a poisonous plant don't always show up right away, says Dr. Leigh Vinocur. To learn why, ...