Health Topicsmental-health-behaviorAnxiety and depression

Anxiety and depression

Find out everything you need to know about anxiety and depression including symptoms, treatment, causes, management and more.

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7 depression symptoms you shouldn't ignore
Here are seven depression red flags you might not know about.

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How are anxiety and depression related?
Betsy Chung, Clinical Psychologist, talks about anxiety and depression during COVID-19.

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What to know about types of depression
Learn about the different kinds of this mental health issue, plus ways to help protect your emotiona...

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4 ways to help curb worry and anxiety
Discover how to stop worrying by asking yourself these simple questions.

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Anti-anxiety meds contribute to overdose deaths every year
Combining benzodiazepines like Valium, Ativan, or Xanax with some other drugs can have dangerous con...

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Manage depression with lifestyle coaching
According to the National Institute of Mental Health (NIMH), ...

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Depression: why your symptoms don't define you

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Life with Prozac: accepting your depression treatment
When I was first diagnosed with depression (and later ...

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What you need to know about depression
In the U.S., more than 19 million people are affected by depression.

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How to find the right therapist when treating depression
If you are treating depression and searching for a therapist, these strategies can help.