Back and neck pain

Find out everything you need to know about back and neck pain, including symptoms, treatment, causes, management and more.

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Certain workouts can aggravate back pain. Try these alternatives instead.

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If you have neck pain, poor posture may be to blame. Fitness expert Mike Clark, DPT, shares tips for...

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Learn about the connection between device use and neck and shoulder pain—and get tips to prevent the...

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Back pain is common, but it's not inevitable. Work on these habits every day to help relieve strain ...

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Learn simple poses to strengthen your core.

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Learn simple adjustments to your daily routine that can ease discomfort.

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Is using your tablet, smartphone, or laptop giving you grief? Try these tips to feel better.

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Walking this way could boost your balance, too.

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Maybe you think that if you’re not a lumberjack, farmer or construction worker, you won&rsq...

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Swimming or stretching could help soothe your aching back.