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Health TopicsInfectious DiseaseBacterial Infections
question

What are the functions of good bacteria?

Joel H. Fuhrman, MD
Joel H. Fuhrman, MD
Family Medicine
answer
The following are the important functions of intestinal microflora (good bacteria):
  • Supplements the digestive process to break down food
  • Produces vitamins, short chain fatty acids and proteins utilized by the body
  • Protects against overgrowth of pathogenic bacteria and yeast
  • Strengthens immune function
  • Creates beneficial nutrients that prevent weight gain
Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

More About this Book

Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free
In Super Immunity, world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.