Advertisement
question

Who burns more calories when walking, short people or tall people?

Jonathan Penney
Jonathan Penney on behalf of National Academy of Sports Medicine
Fitness
answer

Much of this will truly depend on the individual themselves.  Whether tall or short, everyone burns calories differently.  If you are highly active then your body may burn more calories as your metabolism is very active.  If you are sedentary then you may not burn calories as fast as you may not be moving as fast.  Taller individuals may be able to cover more ground in a shorter period of time with longer strides but shorter people may walk faster.  Essentially, everyone is different and the best way to figure out how many calories you burn will be to purchase an items such as a bodybugg.

Continue Learning about Benefits of Walking

From Mauka to Makai: 3 secrets of walking to lose weight
From Mauka to Makai: 3 secrets of walking to lose weight
While the right eating plan is crucial to weight loss, consistent exercise may help you drop pounds and keep you in shape. And if you're not quite rea...
Read More
Do I burn more calories by running or walking?
Whether you burn more calories by running or walking is determined by your intensity level and time ...
More Answers
What are the spiritual benefits of walking?
What are the spiritual benefits of walking? Walking is a revered historical practice. Learn more fro...
More Answers
Is walking a good exercise if I'm obese?
Is walking a good exercise if I'm obese? The heavier you are, the better it is to walk. Learn more f...
More Answers

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.