Body mass index (BMI)

When it comes to diet and nutrition, there's a lot of information out there. But what's right for you may not be right for someone else.

To help you make more informed decisions about your diet—and to help you get the nutrition your body needs—we're breaking down a few of the key subjects. Equipped with this information, you can work with your healthcare provider (HCP) to make the best decisions for you.

From dietary supplements and healthy eating, to recipe and snack ideas, to easy-to-follow tips for making the right food choices, our diet and nutrition hub gives you easy access to the information you want most.

Because some foods and dietary supplements can interact with certain medications and conditions, it's important to talk with your HCP before making any dietary changes.

Together, you can find the best path to wellness.

If you feel young on the inside, you probably want to make sure you continue feeling young on the outside, too.

The good news: Healthy aging is achievable.

No matter what you love to do—whether it’s work, play, travel, spend time with your family, or develop new hobbies—you'll find tips on healthy aging that'll keep you on the go and feeling good.

We've gathered valuable information, including expert advice and the latest research on longevity, and put it all in one convenient place.

Want to know more about living longer? How about managing memory issues? We’ve got insight on that, too.

If you're having any medical issues or questions about aging, make sure you speak with your healthcare provider (HCP). They can work with you to help you live a healthier and more active life.

Your heart keeps blood pumping to every part of your body—from your brain to your toes and every place in between—which is why heart health is so important.

Unfortunately, though, we often take our hearts for granted until they stop working properly.

To help you better understand this vital organ, we've created a hub for all things related to the heart, including information on heart health supplements, exercises, plus tips and ideas on how to improve your health.

Here, you'll also find information on some of the most common conditions that can affect your heart, including heart disease, heart attacks, hypertension, and high cholesterol. With these insights, you can understand the causes and symptoms of heart issues, as well as the treatments available. 

Explore these topics, then discuss them with your healthcare provider (HCP) to help maintain your health. By working together, you can find the care you need to take care of your heart's health now and into the future.