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You shouldn't run when you have a broken arm because it's important to keep the elbow immobilized. The repetitive bouncing motion can irritate the injured area. Using an elliptical trainer or biking are good alternatives to running during your recovery.
(This answer provided for NATA by the Southern Utah University Athletic Training Education Program.)
(This answer provided for NATA by the Southern Utah University Athletic Training Education Program.)
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.