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The following foods have carbohydrates:
- bread, bagels, muffins, crackers, tortillas, and crust
- cereal
- pasta, noodles, and rice
- starchy vegetables such as corn, peas, potatoes, and sweet potatoes
- pancakes and waffles
- dried beans (such as kidney or pinto beans) and peas (such as black-eyed or split peas)
- fruit (canned, dried, and fresh) and fruit juice
- milk, soy milk, and yogurt
- sweets such as cake, cookies, ice cream, jam, jelly, and sugar
- popcorn, potato chips, pretzels, and French fries
Continue Learning about Carbohydrates
Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.