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Can I drink coffee if I'm trying to lose weight?

Ms. Ashley Koff, RD
Ms. Ashley Koff, RD
Nutrition & Dietetics
answer
You can certainly drink coffee if you're trying to lose weight, but there are some key tips to keep in mind before you brew. Watch dietitian Ashley Koff, RD, explain the healthy benefits of drinking limited amounts of coffee at the right time of day.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.