Advertisement
question

How can I tell if I'm a habitual eater?

Dr. Mike Dow, PsyD
Dr. Mike Dow, PsyD
Addiction Medicine
answer
Habitual eaters like to eat the same things, from the same places, in the same way, every day -- food is about convenience and habit. Watch psychotherapist Mike Dow, PsyD, explain how a habitual eater can use that trait to their dietary advantage. 

Continue Learning about Eating Habits and Nutrition

What is recreational eating?
What is recreational eating? Recreational eating is eating because you are in a social setting or si...
More Answers
Are peanuts harmful if I eat too many?
Are peanuts harmful if I eat too many? Unless you have a peanut allergy, eating a large amount of pe...
More Answers
How long can it take for me to make healthy eating habits my lifestyle?
For making healthy eating habits lifestyle it takes longer than a few weeks to make the changes perm...
More Answers
7 energy-boosting breakfasts under 400 calories
7 energy-boosting breakfasts under 400 calories7 energy-boosting breakfasts under 400 calories7 energy-boosting breakfasts under 400 calories7 energy-boosting breakfasts under 400 calories
These no-fuss meals take minutes to make—and will power you through the morning. Eating a healthy breakfast can help jump-start your day, but sometim...
Start Slideshow

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.