Happiness

Find out everything you need to know about maintaining a positive outlook and the impact happiness has on your health.

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3 amazing benefits of gratitude
The Thanksgiving holiday reminds us to take time out for gratitude. But if you can make thankfuln...

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Happiness and your health
Find a happier and healthier you with these strategies.

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The buying decision that might make you happier
Evidence suggests purchasing experiences could enhance your well-being more than buying material goo...

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Harnessing the happiness-boosting power of motivation
Looking inward to find your drive may provide the energy for sustained achievement and well-being.

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The science of happiness and joy
Psychologist Ronald Siegel reveals why some of us are happier than others – and how to feel more joy...

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Can watching too much TV dampen happiness?
Here's how happiness and TV viewing are linked—and what you can do to help sustain long-term well-be...

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The health benefits of happiness
Being happy can help protect your heart, immune system, and more—but the source of your joy matters....

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How happiness can help you live longer
Are you satisfied with your life? Think carefully—the answer to this question may have an i...

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Want to feel happy? Just say no
Have you ever said yes when you wanted to say no? Chances are you have – and you’re f...

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Can money buy happiness?
It matters, but maybe not as much as you think.