Typical headache

When it comes to diet and nutrition, there's a lot of information out there. But what's right for you may not be right for someone else.

To help you make more informed decisions about your diet—and to help you get the nutrition your body needs—we're breaking down a few of the key subjects. Equipped with this information, you can work with your healthcare provider (HCP) to make the best decisions for you.

From dietary supplements and healthy eating, to recipe and snack ideas, to easy-to-follow tips for making the right food choices, our diet and nutrition hub gives you easy access to the information you want most.

Because some foods and dietary supplements can interact with certain medications and conditions, it's important to talk with your HCP before making any dietary changes.

Together, you can find the best path to wellness.

If you feel young on the inside, you probably want to make sure you continue feeling young on the outside, too.

The good news: Healthy aging is achievable.

No matter what you love to do—whether it’s work, play, travel, spend time with your family, or develop new hobbies—you'll find tips on healthy aging that'll keep you on the go and feeling good.

We've gathered valuable information, including expert advice and the latest research on longevity, and put it all in one convenient place.

Want to know more about living longer? How about managing memory issues? We’ve got insight on that, too.

If you're having any medical issues or questions about aging, make sure you speak with your healthcare provider (HCP). They can work with you to help you live a healthier and more active life.

If your joints ache, your muscles are sore, and you feel pain all the time, you are probably looking for relief.

When you have chronic pain, you may also feel consistently tired. Perhaps you also have a loss of stamina or flexibility that makes you feel irritable, depressed, or filled with anxiety.

To help you understand what's happening to your body, we’ve gathered information on these topics and put them in one convenient place.

Whether you’re experiencing fibromyalgia, chronic fatigue syndrome, or another condition, you'll get answers to your most pressing questions so you can have an informed conversation with your healthcare provider (HCP).

You'll learn about what may be at the root of your chronic pain or fatigue and access information about chronic pain management. You’ll discover how medications—both over-the-counter and prescription—can play a role in helping you feel like yourself again. Self-care approaches, dietary suggestions, supplements, and stress-reduction plans may all play important roles in your care plan, as well.

Because there could be many causes for chronic pain, as well as many treatments, your HCP can work with you on diagnosing your underlying medical condition and developing a plan tailored specifically for your situation.

Explore these topics to start, then discuss them with your HCP.