Health TopicsLife and family

Life and family

Get the latest information to help you stay on top of what's important with your life and family.

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8 misconceptions about sleep, diet, and exercise
There are many "healthy" habits that we have been lead to believe with help our lives. Learn about t...

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Tips for choosing a healthy home, from an environmental health expert
Whether you are hoping to rent or buy, know what to look for and what questions to ask.

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How to talk to your partner about saving for retirement
These four questions can get your discussion off the ground—and help you both see the big p...

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Stop these 7 unhealthy smartphone habits now
Save your immune system, your mental health—and maybe even your life.

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The healing power of generosity
Helping others can add years to your life. Here are kind acts to perform today.

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How will your health impact your retirement savings?
Odds are you'll have to bank more than you might have expected.

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6 ways to practice self-care
Keep a compliment list, head outside for a break, make a “no” list, and other simple ...

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Ask the Experts: Can the hiccups be a sign of something serious?
Jen Caudle, DO, discusses hiccups and if they can cause something serious.

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The hidden chemicals that can disrupt your sleep—and harm your health
Follow these tips to create a safer sleep haven.

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Are phthalates threatening your health?
These common household chemicals are in hundreds of consumer goods and can make their way into your ...