Advertisement
question

What is the benefit of eating grapefruit and avocado together?

Judy Caplan
Judy Caplan on behalf of Academy of Nutrition and Dietetics
Nutrition & Dietetics
answer

Grapefruit can aid in the absorption of the nutrients in avocado. Pairing sliced avocado with grapefruit sections make a delicious salad. You can also blend avocado, grapefruit juice, cayenne pepper and salt to make a refreshing dressing over fruit. Together grapefruit and avocado slices make a good substitute for French fries or pasta salads.

Continue Learning about Health Value Of Foods

Can shellfish lower blood sugar levels?
Can shellfish lower blood sugar levels? While seafood is not known to lower blood glucose (sugar) le...
More Answers
What are some healthy crunchy foods?
What are some healthy crunchy foods? Jicama is a healthy crunchy food. Learn more from our experts a...
More Answers
Why should I eat a variety of fruits and vegetables?
You should eat a variety of fruits and vegetables, because it is not only more interesting for the t...
More Answers
Are pickled beets or cooked beets better?
Are pickled beets or cooked beets better? Learn more from our experts about pickled beets and cooked...
More Answers

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.