Healthy habits

Learn what it takes to build and maintain healthy habits from diet to exercise and more.

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Setting goals is an excellent way to focus your energy and create a roadmap for personal growth and ...

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Here are a few ways to practice self-care and help you ease stress.

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Americans fill more than 4 billion prescriptions each year. That's a lot of meds to keep track of.

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Keep a compliment list, head outside for a break, make a “no” list, and other simple ...

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Want to be a healthier eater, a more interesting partner, a faster worker, a better parent? You m...

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There are four key Sharecare habits that can give you an extra 14 years of life. Know what they a...

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Turn back the clock a whopping 12 years with just four simple but super-important habits: Kick bu...

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Have you ever felt like putting off a task until tomorrow? Many of us do – and then we get ...

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These areas are among the most-missed spots on your body. Keep them in mind next time you slather on...

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When it comes to picking up germs in restrooms, sitting on pee is the least of your worries.