Health TopicsMental health and behavior

Mental health and behavior

Find out everything you need to know about mental health, including awareness, services, treatments and more.

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5 Stress Busters With a Huge Health Bonus
Feeling tense? You’re not alone. Thanks to too many bills, too much to do, relationship con...

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Ease Work Stress

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Gen Xers and Baby Boomers Experiencing a Surge in Serious Mental Distress
Are middle-aged Americans more prone to mental illness and suicide than before?

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Is Sitting Down Too Much Causing Your Anxiety?
After Dustin Johnson missed a three-foot putt on the 18th hole at the U.S. Open, he might get som...

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How to Beat Claustrophobia and Other Anxiety Disorders

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Easing ASD Symptoms: A Gut Instinct
Getting an early diagnosis is beneficial in treating autism spectrum disease in children.

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Don’t Turn Worry into a Catastrophe

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Putting Out the Flames From Work Burnout
Working too much can hurt your health—here’s what you can do keep work burnout at bay and stay healt...

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Don’t Let Work Stress Take a Toll on Your Body
Job stress can increase the risk of premature death—if you let it.

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Why De-Stressing Your Stress Response is So Important
The APA says American’s anxiety levels are increasing every year.