Meditation

Find out everything you need to know about meditation, including from basics to techniques to health benefits and more.

slideshow

4 simple ways to avoid feeling lonely
Loneliness and isolation can have serious health effects—but being proactive goes a long wa...

slideshow

6 types of depression you need to know about
Plus, ways to get mental health help.

video

When to call a doctor while managing tardive dyskinesia
Here are four times when it may be best to call a doctor to help with tardive dyskinesia.

video

What are the symptoms of TD?
While symptoms of tardive dyskinesia can vary from person to person, some symptoms are more common t...

video

5 complications of living with tardive dyskinesia
Anyone diagnosed with tardive dyskinesia should be aware of these potential complications.

video

5 tips for finding the best treatment for tardive dyskinesia
Learn the best treatment to ensure you or a loved one with tardive dyskinesia is getting the best ca...

video

8-minute meditation for psoriasis
Stress can play a major roll in psoriasis flare-ups. Take a break with this calming beginner's medit...

video

5 ways to support someone with tardive dyskinesia
Here are five strategies you can use to support someone with TD.

article

Can meditation help relieve aches and pains?
Some research suggests that mindfulness practice may help ease pain. Learn the science behind it and...

article

Meditate to help ease cravings
Just a brief meditation session may help you recognize, accept, and ease your cravings.