Advertisement
question

What can I do about bad menstrual cramps?

Dr. Michael Roizen, MD
Dr. Michael Roizen, MD
Internist
answer

If you suffer from severe cramps there are a few things you can try to relieve them. Exercise and healthy diet choices can be effective; you can also try taking two of the 200-milligram doses or one of the two 400-milligram dose of Advil or Motrin every six hours, or four times a day) can keep your body from making so much prostaglandin. Acetaminophen (Tylenol) does not block the hormone that causes cramps, so if you feel better when taking Tylenol, the cramps are going away on their own anyway. Lucky you! If the ibuprofen does not work, ask your doctor for another NSAID called naproxen, which comes in 550-milligram tablets and needs to be taken in the morning and at night to work. The trick is not to miss any doses, as once your body makes the prostaglandins, you get the cramps. If these medicines in the right doses are not effective, the next step is another prescription medicine called mefenamic acid (brand name Ponstel). This drug comes in 250-milligram tablets; you take two initially and then one every six hours. Another option would be to start a birth control pill, which suppress ovulation and thins out your uterus lining; both the egg sac and the uterine lining are sources of those pain-inducing, cramp-causing prostaglandins.

YOU: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life

More About this Book

YOU: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life

A few years ago, we wrote YOU: The Owner’s Manual, which taught people about the inner workings of their bodies—and how to keep them running strong. But you know what? There’s a big difference...

Continue Learning about Menstruation

How does basal body temperature vary in menstrual cycle?
Before ovulation, waking temperatures range about 97.0 to 97.5 0Fahrenheit, and after about 97.6 to ...
More Answers
At what age does menstruation stop?
Menstruation permanently stops at menopause. Learn more about the process and when it occurs.
More Answers
5 tips for easing premenstrual symptoms
5 tips for easing premenstrual symptoms5 tips for easing premenstrual symptoms5 tips for easing premenstrual symptoms5 tips for easing premenstrual symptoms
The majority of people who have periods may experience premenstrual symptoms from time to time, here are five tips that may help you feel better. Do ...
Start Slideshow
5 ways to relieve menstrual cramps
5 ways to relieve menstrual cramps5 ways to relieve menstrual cramps5 ways to relieve menstrual cramps5 ways to relieve menstrual cramps
How to soothe those monthly aches and pains Everyone’s period is different—some people may get a few extra pimples but otherwise feel fine, some may ...
Start Slideshow

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.