Health TopicsLife and family

Life and family

Get the latest information to help you stay on top of what's important with your life and family.

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How can I start exercising if I'm obese?
Fitness expert Kimberly Garrison discusses which exercise programs are most effective for those who ...

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4 quick and easy grill cleaning hacks
Get through the grime and keep your grill clean!

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Pulse oximeters aren’t as accurate with darker skin
Amid the pandemic, pulse oximeters helped to track the health of COVID patients.

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The two-step plan to practicing kindness
Check out these easy steps for living a kinder and more mindful life. Jen Caudle, DO, and Jud Brewer...

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How to wash your hands – the right way
How can you avoid getting sick? Washing your hands properly is one of the most effective ways to pre...

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Why do we like pumpkin spice so much? The weird science behind the PSL
Many people find pumpkin spice to be synonymous with fall.

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The psychological reason some people like horror
Why do some people love being scared so much?

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7 tips to navigate 'falling back' into standard time
The U.S. will turn its clocks back to standard time on November 5th at 2:00 AM.

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5 benefits of bidets
This controversial fixture is found to be more hygienic, than your standard two-ply.

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The science behind the smell of fall
Smells and emotions are surprisingly closely connected in the brain.