Diets

Stay up on the latest trends around eating healthy and developing good food habits.

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Two recipes to add a little more healthy fat into your diet.

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These recipes from Daniel Amen, MD, deliver brain-healthy nutrients to keep your mind sharp. ...

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If you can't or don't eat dairy foods, you can still get healthy amounts of calcium from other foods...

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Now that science has found that some fats are healthy, it's all about avoiding the unhealthy ones.

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Here’s how your body reacts when you nix meat-based protein from your diet.

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Find out which foods keep bones healthy and protect against bone loss.

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Get the scoop on choosing the right supplement for your health goals.

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Citrus drinks can be tough on teeth. Here’s how to enjoy your summertime favorite—and still protect ...

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If you’re older than a certain age, there’s a good chance the answer is no.

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