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question

Should I go walking if I have foot blisters?

Jonathan Penney
Jonathan Penney on behalf of National Academy of Sports Medicine
Fitness
answer

Walking with blisters is not ideal. If you are to go walking then be sure to have the blister well wrapped. If you do not do this then the blister may pop which may lead to infection. As long as the blister is covered and well protected then you may walk but resting for a day or two may also be beneficial.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.