Back toUpdated on October 23, 2024
An anti-inflammatory diet is one that promotes a healthy response to inflammation in the body. In this video, Ashley Koff, RD, reveals what foods make up an anti-inflammatory diet.
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What is an anti-inflammatory diet?
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5 answers about psoriatic arthritis and stress
Making time for yourself can reduce stress and may even reduce inflammation.
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How your diet can help ease inflammation
Maintain a healthy, balanced diet to reduce pain associated with chronic inflammation.
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Olive oil: an anti-inflammatory superfood
Olive oil is rich in polyphenols, which can help keep inflammation and pain at bay. Here’s how to enjoy the benefits.
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9-minute meditation for psoriatic arthritis
Meditation may help reduce stress and even help reduce pain caused by psoriatic arthritis.
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Mind your health: anxiety, depression, and psoriatic arthritis
Anxiety may intensify physical arthritis symptoms and vice versa.