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3 yoga moves for ankylosing spondylitis to improve flexibility

Updated on October 23, 2024

These some yoga moves can help improve flexibility for ankylosing spondylitis patients.

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Understanding fatigue and ankylosing spondylitis

How inflammation and other factors can contribute to chronic low energy levels when you have AS.
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Can you prevent ankylosing spondylitis from getting worse?

How AS can be treated with exercise and medication to lessen symptoms and slow disease progression.
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Can meditation help with ankylosing spondylitis?

How meditation can help people cope with the physical and mental demands of living with inflammatory arthritis.
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When to try a more aggressive treatment for AS

If ankylosing spondylitis (AS) is still causing pain and other symptoms, you might consider switching to a biologic therapy or other DMARD.