Advertisement

How to slow down the progression of knee osteoarthritis, naturally

Updated on October 25, 2024

You can put the brakes on knee osteoarthritis with a few lifestyle changes. Here, Andrew Feldman, MD, an orthopedic surgeon at NYU Langone Health, explains how shedding extra pounds, building muscle and carefully picking your physical activity can help you maintain mobility.

Featured Content

article

The best (and worst) exercises for knee osteoarthritis

Exercise is one of the best therapies for knee osteoarthritis, but the wrong exercises can do more harm than good.
article

7 surprising (and not-so-surprising) causes of knee osteoarthritis

Understanding what causes arthritis in the knee may help you find relief from pain, stiffness and instability.
slideshow

5 lifestyle changes that can help your knee osteoarthritis

A few tweaks to your daily routine can keep you fit and limber.
article

5 knee osteoarthritis myths debunked

Separate the facts from the fiction about this common joint disease.
slideshow

5 anti-inflammatory foods for knee osteoarthritis

Loading up on antioxidant-rich foods may help lower inflammation and reduce pain levels in the process.