9-minute meditation for psoriatic arthritis

Written by Jameson Kowalczyk. Medically reviewed in July 2024.

Updated on October 25, 2024

Meditation may help reduce stress and even help reduce pain caused by psoriatic arthritis.

Here are quick tips that you can do every day to help you manage your psoriatic arthritis.

Studies show that people who eat more fruit and vegetables have lower rates of inflammatory disease.

Anxiety may intensify physical arthritis symptoms and vice versa.

Olive oil is rich in polyphenols, which can help keep inflammation and pain at bay. Here’s how to enjoy the benefits.

A Guide to Managing Psoriatic Arthritis