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9-minute meditation for psoriatic arthritis

Updated on October 25, 2024

Meditation may help reduce stress and even help reduce pain caused by psoriatic arthritis.

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What is an anti-inflammatory diet?

Ashley Koff, RD, reveals what foods make up an anti-inflammatory diet.
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Anti-inflammatory diet tip: whole grains

Whole grains are some of your best weapons against inflammation.
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The connection between psoriatic arthritis and psoriasis

Jennifer Caudle, DO, explains the relationship between the two chronic diseases and gives tips for managing joint pain.
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Mind your health: anxiety, depression, and psoriatic arthritis

Anxiety may intensify physical arthritis symptoms and vice versa.
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How your diet can help ease inflammation

Maintain a healthy, balanced diet to reduce pain associated with chronic inflammation.