4 fashion choices that can affect your health
Are high heels to blame for foot pain? Will your favorite sweater trigger allergies? Vonda Wright, MD, reveals how wardrobe choices can affect your well-being.
Transcript
Hi, I'm Dr. Vonda Wright. Did you know that your wardrobe choices could be hazardous to your health?
[MUSIC PLAYING] Take your soft, stretchy pants.
Sure, they're comfortable. But that stretchy waistband can lead to an expanding waistline, increasing your risk
for heart disease and diabetes. Instead opt for pants that button at the waist. When they feel snug, you'll to exercise more and eat less.
What about your cozy chic wool sweaters? Wool acts like Velcro for animal fur, dander,
and other allergens. Your sweater might trigger miserable sneezing fits for you
or those around you. Swap them for cotton sweaters. Then you have your 4-inch heels and perilous platforms.
They can put you at serious risk for foot pain and tripping. Try flats. Finally, reassess your flimsy, flirty swimsuit cover-up.
Sure it feels cool and shows off your skin, but it offers little to no sun protection.
Try something with tightly woven dark cotton, or find a cover up with SPF protection built into the fabric.
For more ways to live better, watch all our smart tips right here. [MUSIC PLAYING]
wellness
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