8-minute meditation for psoriasis

Written by Jameson Kowalczyk. Medically reviewed in July 2024.

Updated on October 25, 2024

Stress can often be the cause of psoriasis flare-ups. Take a few calming minutes for yourself with this beginner's meditation session.

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Learn why the impact psoriasis has on your quality of life is an important factor in determining severity.

Why it’s normal to feel distressed about your body when you have psoriasis, and what you can do about it.

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