Health TopicsMental health and behavior

Mental health and behavior

Find out everything you need to know about mental health, including awareness, services, treatments and more.

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5 ways to calm an overstimulated mind
Mindfulness meditation helps you live in the moment and has been shown to reduce stress.

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What are other specified feeding or eating disorders (OSFED)
Mike Dow, PsyD, explains the term "other specified feeding or eating disorders" (OSFED) and describe...

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Talking with your child's doctor
Learn the best ways to advocate for your child and work with her doctor to find the best treatment a...

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Life Unscripted: a typical good day living with major depressive disorder
Erin shares what a typical good day looks like, living with major depressive disorder.

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Life Unscripted: a typical hard day living with major depressive disorder
Erin shares what a typical hard day looks like, living with major depressive disorder.

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Life Unscripted: how does therapy help Erin with major depressive disorder?
Erin shares how therapy helps her living with major depressive disorder.

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Two common types of pyschotherapy for depression
Counseling can help you cope with clinical depression symptoms.

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How stress can affect your heart health
Taking control of your stressors can prevent cardiovascular issues.

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Patients: It’s ok to advocate for yourself
In order to diagnose a patient with bipolar disorder, a doctor must have evidence of both the highs ...

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Major depressive disorder symptoms
A quick guide to understanding the symptoms of depression.