Happiness

Find out everything you need to know about maintaining a positive outlook and the impact happiness has on your health.

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It matters, but maybe not as much as you think.

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Psychologist Ronald Siegel reveals why some of us are happier than others – and how to feel more joy...

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The Thanksgiving holiday reminds us to take time out for gratitude. But if you can make thankfuln...

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Find a happier and healthier you with these strategies.

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Looking inward to find your drive may provide the energy for sustained achievement and well-being.

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Here's how happiness and TV viewing are linked—and what you can do to help sustain long-term well-be...

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When you find yourself with a little discretionary income, here's a surefire way to make your...

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Have you ever said yes when you wanted to say no? Chances are you have – and you’re f...

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For certain people, a form of folic acid may help with depression and improve the effectiveness of ...

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Last spring I was at a medical conference where I heard a talk about nutrition for surgery patien...