Wellness

Get the latest information about staying on top of your wellness.

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5 benefits of bidets
This controversial fixture is found to be more hygienic, than your standard two-ply.

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Inspiration for incorporating rest
Prioritizing rest can be difficult in our busy lives. Here's some inspiration to lighten the load.

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5 work habits that may be harmful to your health
Learn how some things people do each day can take a toll, what you can do instead.

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Longevity, purpose, and President Jimmy Carter
Former President Jimmy Carter has died at 100 years old.

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The old adage is true: you can't buy happiness
Child and adult psychiatrist Domenick Sportelli, DO, provides a new perspective by reviewing a Harva...

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These people can help you reach your goals
Wish you could lay off the potato chips better? Then spend more time with someone who's got e...

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As we all get ready to set goals for the new year...
Hear from some of your favorite celebs like Margot Robbie, Ariana Grande, Taylor Swift, and more as ...

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5 surprising ways nature can improve your health
Studies suggest that even a simple walk in the woods may boost mental and physical well-being.

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8 simple tips for total wellness
Making a few changes to the social, emotional, and physical aspects of your life can yield big re...

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Tips for choosing a healthy home, from an environmental health expert
Whether you are hoping to rent or buy, know what to look for and what questions to ask.