Energy boosters

Get the latest information about boosting your energy in a healthy and natural way.

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Start your day with yogurt for a mood boost
Get your probiotics first thing and reap a potential mood boost.

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How to get over your afternoon slump
Tired of feeling tired in the afternoon? Use these tips to find that midday energy boost.

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Get an energy boost with this drink
Sure, it's a great thirst quencher—but does water actually give you energy?

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Exercise that can help boost your mood
When your emotional well-being is in need of a "tune up," follow this simple rule for f...

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Stop Making Excuses and Learn How to Be Healthy
Excuses, excuses, excuses. They always seem to keep us from getting where we really want to be. N...

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Creating Your Own Sources of Renewable Energy
Wouldn’t it be great if you could put on a solar panel hat and run all day on the fuel and ...

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To Feel Content, Just Take a Stand
Has something in the news gotten your ire up? Taking a stand on it could boost your quality of li...

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5 ways to boost your energy levels with a healthy and balanced diet
Learn how a balanced diet can help address many health problems and improve your energy level.

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Pumpkin energy balls
Sweet and savory, this bite-size snack features dates, oats, and walnuts too!