Wellness

Get the latest information about staying on top of your wellness.

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Helping others can add years to your life. Here are kind acts to perform today.

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Jen Caudle, DO, discusses hiccups and if they can cause something serious.

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Follow these tips to create a safer sleep haven.

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These common household chemicals are in hundreds of consumer goods and can make their way into your ...

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These five dimensions of health can determine whether you thrive or just survive.

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Feel like your life has done a number on your fun factor? You're not alone. Deadlines, bills ...

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If you're looking for a healthy place to take a vacation, consider heading for the hills....

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Being happy takes practice, but the results are well worth the effort!

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Wish you could lay off the potato chips better? Then spend more time with someone who's got e...

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Does your body really continue burning calories after you’ve left the gym?