Health TopicsMental health and behavior

Mental health and behavior

Find out everything you need to know about mental health, including awareness, services, treatments and more.

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What may increase the risk for autism spectrum disorder?
Vaccines do not cause autism. Research is ongoing but sex, genetics, and pregnancy complications may...

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5 simple ways to practice gratitude every day
Cultivating thankfulness can improve your physical, social and mental wellbeing.

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Coping with seasonal affective disorder: 4 treatments that help
Each year, nearly half a million Americans have symptoms of SAD. Here’s what to do about it.

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Can a walk in the woods really make you happier?
This simple practice could boost your mood and help you de-stress.

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7 expert-approved ways to help someone with anxiety
Knowing how to assist when a loved one has anxiety or panic attacks can help calm you both.

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U.S. surgeon general cautions against “epidemic of loneliness”
Loneliness has serious health consequences. Learn how it can affect your heart, brain, and risk for ...

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Roadmap to resilience: best lessons for you
Vonda Wright, MD, shares her best tips on how to build resilience.

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What is the key component of success against bullying?
Kids teaching kids gets to the root cause of bullying and is a contributing factor to the success of...

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5 ways to calm an overstimulated mind
Mindfulness meditation helps you live in the moment and has been shown to reduce stress.

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What are other specified feeding or eating disorders (OSFED)
Mike Dow, PsyD, explains the term "other specified feeding or eating disorders" (OSFED) and describe...