Health TopicsMental health and behavior

Mental health and behavior

Find out everything you need to know about mental health, including awareness, services, treatments and more.

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8 Stress Relief Tricks ER Doctors Swear By
Try these expert-approved tips the next time you're feeling overwhelmed.

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Stressed About Retirement? Here's How to Ease Your Mind
If you're worried about your savings, follow these simple tips to get on the right path.

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Tai chi: the easiest exercise that isn’t walking
Find out about tai chi and all of the ways this gentle exercise can benefit your health.

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How to Tell if Your Bad Mood Is Actually Depression
Feeling sad, tired and hungry all the time? It could be clinical depression.

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Feeling Stressed? Try Harnessing the Soothing Power of Music
Research suggests that listening to music may help decrease anxiety.

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5 Simple Ways to Cope With Stress
You can’t control every stressor. But with these smart strategies, you can influence how they affect...

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Want to Improve Your Well-Being? Change How You Think
Learn what’s involved in cognitive behavioral therapy (CBT) and why just about anyone could benefit ...

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Seeking Care as a Black American with Schizophrenia
Why culturally competent care can lead to better outcomes for Black Americans living with schizophre...

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7 depression symptoms you shouldn't ignore
Here are seven depression red flags you might not know about.

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Try This Meditation Technique to Foster Lovingkindness
Starting a practice of lovingkindness can warm your outlook and your interactions with others.