Health Topicsjoint healtharthritisA Patient’s Guide to Managing Ankylosing Spondylitis

Movement

Morning yoga flow for ankylosing spondylitis
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Morning yoga flow for ankylosing spondylitis

Yoga is a great way to relive back pain caused by ankylosing spondylitis.
3 yoga moves for ankylosing spondylitis to improve flexibility
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3 yoga moves for ankylosing spondylitis to improve flexibility

These some yoga moves can help improve flexibility for ankylosing spondylitis patients.
3 yoga moves for ankylosing spondylitis to maintain mobility
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3 yoga moves for ankylosing spondylitis to maintain mobility

Yoga can help ankylosing spondylitis patients maintain mobility.

Treatment

4 questions to ask your healthcare provider about ankylosing spondylitis
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4 questions to ask your healthcare provider about ankylosing spondylitis

Ankylosing Spondylitis is a progressive and erosive disease. Here are four important questions you should ask your physician.
Ways to improve ankylosing spondylitis management
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Ways to improve ankylosing spondylitis management

In addition to treatment, these everyday strategies can help you control inflammation and avoid complications.

Understanding Symptoms

Understanding fatigue and ankylosing spondylitis
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Understanding fatigue and ankylosing spondylitis

How inflammation and other factors can contribute to chronic low energy levels when you have AS.

Mental Health

Can meditation help with ankylosing spondylitis?
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Can meditation help with ankylosing spondylitis?

How meditation can help people cope with the physical and mental demands of living with inflammatory arthritis.
Ankylosing spondylitis and taking care of mental health
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Ankylosing spondylitis and taking care of mental health

Learn why this type of inflammatory arthritis can impact mental and emotional wellbeing—and what you can do about it.