Menopause explained

Written by Jameson Kowalczyk. Medically reviewed in July 2023.

Updated on October 23, 2024

Some of the most common symptoms of menopause are called vasomotor symptoms, or VMS.

Why culturally competent healthcare is essential during menopause.

Sleep disturbances can be caused by fluctuating hormones, night sweats, or something else entirely.

How medications can help make hot flashes and night sweats more manageable during menopause.

What you and your healthcare provider need to discuss before you start a medication for vasomotor symptoms (VMS).

Try these strategies to make uncomfortable subjects a little easier to talk about with your healthcare provider.

Understanding and Treating Vasomotor Symptoms (VMS)