Back toUpdated on October 23, 2024
Not everyone's experience with VMS is the same.
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Facing the stigma of VMS
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The emotional toll of VMS
VMS can affect many aspects of your life, from how you do your job to your personal relationships.
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The Benefits of Exercise During Menopause
Physical activity can have a number of benefits to people during perimenopause and during the postmenopausal years.
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What are the stages of menopause?
Understanding perimenopause, menopause, and postmenopause, and the symptoms that can occur at these stages.
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Why are sleep problems common during menopause?
Sleep disturbances can be caused by fluctuating hormones, night sweats, or something else entirely.
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What are the treatments for vasomotor symptoms (VMS)?
How medications can help make hot flashes and night sweats more manageable during menopause.