What can I do to avoid waking up at night after falling asleep?
To avoid waking up once you have fallen asleep at night, there are a few things you can do to stay in slumber mode. Sleep specialist Michael Breus, PhD, shares some great tips for drifting back to sleep if you happen to wake up.
sleep disorders
Browse videos by topic categories
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
ALL